I started seeing Michelle for Nutritional Coaching when my doctor noticed my cholesterol levels were extremely high, especially for my age. I am 19 years old and my total cholesterol was 259! My triglycerides were 169 and my LDL was 143.
These markers were very alarming to myself and my parents seeing that I am not overweight and I am a collegiate athlete training hard 6 days per week. Michelle explained to me the importance of adjusting my diet and coached me for six weeks. After testing me through the muscle testing process, Michelle recommended a supplement program to help support my digestive system to better absorb my nutrients. We also talked about other lifestyle changes and stress management.
After six weeks of making these changes, my lipid panel came back and to our astonishment, my levels had dropped significantly!
My Total cholesterol was now 203! That’s 56 points !!! Triglycerides were now only 137 and my LDL was now 95! My good cholesterol remained in the normal range.
I’m still following Michelle’s program and looking forward to seeing where my numbers are at my next visit!
Just Be Well With Michelle